Update: Training WITHOUT mask permitted!

More good news finally coming our way as wearing a mask during training is not mandatory. We are glad that this decision has been made as the possible negative influence on breathing can´t be denied.

You will unfortunately still need to wear a mask entering and exiting MMA Spirit due to our existing physiotherapy, massage and sunbed offer.

Please be aware of the following:

• We are returning to our regular opening hours on Friday, May 15^th > Mondays-Fridays 7.00am – 11.00pm & Saturdays+Sundays 11.00am – 7.00pm
• People with any symptoms of contagious diseases are prohibited from entering MMA Spirit
• Anyone entering and exiting MMA Spirit will need to wear a mouth-/nose protection
• You will need to disinfect your hands at the counter upon entering
• You will need to check-in (as always) while entering but also (new) while exiting
• The minimum distance between 2 persons has to be 150cm at all times > shaking hands und hugging of any kind is prohibited
• A maximum of 2 people can sit (upon training) on each sofa in our lounge (total of 8)
• Please sneeze and cough into (your own) armpit
• Neither the showers, sauna nor changing rooms can be used at all- please enter wearing your sport gear in which you will (unfortunately) need to leave without showering, too
• All equipment and machines immediately need to be disinfected after use
• Room 1 and 2 can both be used while keeping the required minimum distance of 150cm
• We will put all mats aside as shoes can not be changed
• The maximum number of person allowed to train in room 1 = 15 , room 2 = six, gym/fitness area = 32 > total of 61 (including lounge)
• The capacity can be checked on our free “no excuse” app- all information can be found in our recent article right HERE
• Trial session, physiotherapy, nutrition advise, massages, sunbed and shopping are possible

We are convinced that more freedom and martial arts classes will return shortly; especially when sticking to the above mentioned regulations. We are very much looking forward to your visit and stay at MMA Spirit.Your trial session at MMA Spirit