MMA Spirit is offering the finest in sports and martial arts since our opening in summer 2010.

You are welcome to visit us at any time during our operating hours Mondays till Fridays from 7.00am to 11.00pm as much as Saturdays and Sundays from 11.00am to 7.00pm.

We are based in Frankfurt´s Ostend on the first floor of the Hanauer Landstraße 291.

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Our wide range of more than 50 classes a week includes:

Western Boxing, Fitness Boxing, Thai-/Kickboxing, Wrestling, Brazilian/No-Gi Jiu Jitsu, Functional Fitnesstraining and of course Mixed Martial Arts under the guidance of professional instructors.

Kids from 5 years of age are trained on Mondays, Wednesdays and Fridays in No-Gi Jiu Jitsu from 5.00pm-6.00pm and in Brazilian Jiu Jitsu from 6.00-7.00pm. Martial Arts training is a great way for kids and adults of getting to know their bodies and mind better, gaining a better balance, fitness and self confidence while learning how to defend themselves. And the best of all: it?s lots of fun, too!

Your trial session at MMA Spirit

We are looking forward to welcoming you for a trial session at MMA Spirit, which is possible at any time and without further notification. Please make sure to arrive at our lounge 1st floor Hanauer Landstraße 291 | 60314 Frankfurt 15 minutes prior to the class you wish to attend and which can be chosen from our current schedule following this link:

Martial Arts

Mixed Martial Arts​


Brazilian Jiu Jitsu​

Brazilian Jiu Jitsu





Class schedule

Class schedule

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Fitness at MMA Spirit

It is certainly known that a martial artist also has to train his muscles and stamina besides his regular martial arts training. We therefore have installed a huge fitness area with all sorts of equipment which is required to achieve the best results.


You are of course free to join us for either martial arts, cardio or strength training- but we recommend to mix it all up, as the combination of all plus the chance to relax in our wellness area will surely make you enjoy yourselves as much as we do.


Our „iron“ area is completely equipped in the „Cybex“ VR3 series and anyone who has ever trained with Cybex, knows that it stands for mere quality and innovative programmes.

Wellness at MMA Spirit

Regeneration is as important as training itself and we have the right tools to shorten the recovery time as you body needs rest, fluid and the right supplements after any (hard) workout.

We have installed a 25 men sauna to relax your muscles and improve your overall well being immensely. Do not hesitate to approach our staff about your perfect time to spend in the sauna.

Wellness Saunabereich MMA Spirit Kampfsport in Frankfurt nach dem Training entspannen für eine bessere Regeneration

Room 1


Room 2

Martial Arts / Jiu Jitsu / Functional Fitness

Cardio area

Treadmills and more
Cardio area

AOC building

Hanauer Landstraße 291 60314 Frankfurt am Main
AOC Building