!Our current Covid-19 prevention and hygienic regulations!

Effective date: 02.04.2022

Training as much as generally entering MMA Spirit is now possible without any restrictions 🙂 Stay healthy and strong – we got here #together!

Current Covid-19 regulations at MMA Spirit:

Operating hours:

  • Mondays – Fridays:                     7.00am – 11.00pm
  • Saturdays & Sundays:                 11.00am – 7.00pm


  • General “2G” entrance regulation only for fully Covid-19 vaccinated and recovered
  • Room one: up to 5 groups of 10 athletes each in full contact with a distance of 3 meters between the groups and no exchange of athletes in-between groups+ instructor
  • Room two: up to 2 groups of 10 athletes each in full contact with a distance of 3 meters between the groups and no exchange of athletes in-between groups + instructor
  • Strength+cardio area: up to 3 groups of 10 athletes each with a distance of 3 meters between them+ instructor
  • Massages/physiotherapy: only with appointment
  • Sauna: maximum of 10

Membership fees:

  • We are collecting full membership fees

Mandatory mask:

  • Within the whole AOC building
  • At the whole MMA Spirit entrance area
  • At our locker rooms

Trainings procedure and hygienic concept:

  • Training at MMA Spirit is at all times only possible without carrying any contagious diseases
  • Covid-19 vaccination or recovered proof or max. 24h old negative covid-19 antigen quicktest result must be shown upon entering MMA Spirit at the counter if said proof is not registered within our system
  • Any personal training slot must be booked (earliest 24 hours in advance) through the “MySports” app
  • The AOC building as much as MMA Spirit and our locker rooms have to be entered wearing a mouth/nose cover (FFP2)
  • Disinfect your hands upon arrival, check in with your membership card. Non-members and owners of a 10-day pass have to book their classes via Email if they don´t possess the “MySports” app
  • The mask can be taken off during training
  • Keep a distance of 3,00m in the strength and cardio area
  • Disinfect any used training tool with the offered disinfection cloths
  • Our mats are being desinfected between classes by our professional cleaners
  • Every room at MMA Spirit is equipped with a ventilation system
  • We have equipped MMA Spirit with further air anti virus filtering machines
  • Every room at MMA Spirit is being desinfected multiple times a day
  • Wear a mask in our locker rooms and while checking out with your membership card at the counter + while leaving the AOC building
  • Our staff is fully vaccinated

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