Martial Arts Background:

• 1987-1990 Judo
• 1992-1994 Kung Fu
• 1994-1996 Taekwondo
• 2002-present Muay Thai/Kickboxing

Competitive Experience: 12 Muay Thai fights (10-2-0)

Favorite Technique: Spinning Backkick

Personal Training Motivation: I love pushing my physical and mental limits. Martial arts makes me feel truly alive, and I highly recommend it to everyone.

Motivation as a Coach: It is incredibly rewarding to help people reach their goals and develop technically, mentally, and physically. The martial arts community is truly special because it brings people from all backgrounds together.

Martial Arts Background (including start years):

• Muay Thai & K-1 (since 2017)
• MMA & BJJ (since 2021)

Biggest Competitive Achievements:

Semi-Pro German Champion in K-1 (WKU)

5-Time Amateur German Champion in K-1 (WKU)

Active Pro MMA Fighter

Over 25 K-1/Muay Thai fights

Biggest Coaching Achievements: I have been coaching for five years, successfully guiding and supporting a wide range of individuals on their journey—from complete beginners to active competitors in the ring.

Martial Arts Ranks: Brown Belt in Kickboxing, Blue Belt in BJJ

Fight Record: Pro MMA 2-0-0, K-1/Muay Thai 25-30 fights

Favorite Technique: High kicks and head kicks in all variations

Personal Training Motivation: Continuous improvement across all areas—physical, technical, and mental. I strive to reach my absolute maximum potential.

Motivation as a Coach: Inspiring others, passing on my knowledge, and growing together—not just physically, but also mentally.

All (combat) sports practiced, including start year and end year, if applicable:
BJJ (2013 to present), Thai boxing (2011-2014)

(Greatest) martial arts achievements as a competitor:

• ADCC Superseries -66kg Elite, 1st place
• NAGA Germany Brown Belt Gi 1st place

Martial arts graduations:
Brazilian Jiu Jitsu Brown Belt

Martial arts record(s):
+60 competitions in submission wrestling and Brazilian Jiu Jitsu

Favorite technique/exercise:
Guard passing of any kind

Personal training motivation:
“Kaizen” – philosophy and method that aims at continuous improvement in small steps to increase efficiency and reduce waste.

Personal motivation in the (work) position: “Kaizen”:

Passing on knowledge and skills to as many people as possible

Head coach Brazilian Jiu Jitsu/No‑Gi; black belt in Brazilian Jiu Jitsu and Judo.

Experience

• Judo since 1998
• Brazilian Jiu Jitsu & No‑Gi since 2010
• MMA since 2011

Achievements (selection)

• IBrazilian Jiu JitsuF International Opens – multiple gold
• NAGA Continentals & Nationals – multiple gold
• ADCC National & International Opens – multiple gold

Favorite Technique

Positional control

Service staff in the MMA Spirit team.

Experience

• Jiu‑jitsu, muay thai, wrestling since 2014
• MMA since 2021

Favorite technique

Right cross

Motivation

My goal is to become the best fighter I can be; I enjoy interacting with people and the diversity in the gym.

Boxing coach & leader of an Olympic boxing club; decades of combat sports experience.

Experience

• Shotokan Karate 1974–1980
• Taekwondo 1978–1985
• Judo & Wrestling 1985–1987
• Kickboxing 1978–1992
• Boxing since 1981

Records

• Kickboxing: 92-18-5
• Olympic Boxing: 26-8-1

Achievements

• Multiple Hessian champion, International German champion, German full-contact champion
• 3rd at European Championships, national team (kickboxing)
• Hessian champion (boxing)

Favorite Technique

Jab & lead-hand combinations

MMA & grappling coach, former professional fighter.

Service staff & fitness coach in the MMA Spirit team.

Licenses

• Fitness trainer – A and B license
• Personal trainer (medical fitness)
• Spinal gymnastics trainer

Background

• Boxing (1991–1995)
• Strength & conditioning since 1998
• Kickboxing (1996–2001)
• Muay Thai (2003–2013)

Motivation

I enjoy helping people discover their strengths and reach their goals.

Physiotherapist – supporting athletes & members.

Coach for boxing, MMA striking and kickboxing.

Experience

• Taekwondo since 1991
• Olympic Boxing since 1993
• Thai/Kickboxing since 2001
• Wrestling since 2009
• “Dutch” Kickboxing since 2012
• MMA since 2012

Achievements

• Hessian Champion & German University Champion (Boxing)

Ranks

• A‑class (Olympic boxing)
• Taekwondo blue belt

Favorite Technique

Pull and counter