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<channel>
	<title>Boxing-Archiv - MMA Spirit</title>
	<atom:link href="https://mmaspirit.tv/en/discipline/boxing/feed/" rel="self" type="application/rss+xml" />
	<link>https://mmaspirit.tv/en/discipline/boxing/</link>
	<description>Home of Champions</description>
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	<title>Boxing-Archiv - MMA Spirit</title>
	<link>https://mmaspirit.tv/en/discipline/boxing/</link>
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	<item>
		<title>Ali Nasir</title>
		<link>https://mmaspirit.tv/en/trainer/ali-nasir-2/</link>
		
		<dc:creator><![CDATA[Peter]]></dc:creator>
		<pubDate>Fri, 29 Aug 2025 11:58:48 +0000</pubDate>
				<guid isPermaLink="false">https://mmaspirit.tv/trainer/ali-nasir-2/</guid>

					<description><![CDATA[<p>Muay Thai / Kickboxing coach. Amateur MT/Kickboxing 27-4-0, Amateur Boxing 8-2-0, Pro MT/Kickboxing 29-5-0.</p>
<p>Der Beitrag <a href="https://mmaspirit.tv/en/trainer/ali-nasir-2/">Ali Nasir</a> erschien zuerst auf <a href="https://mmaspirit.tv/en/">MMA Spirit</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Profile</h3>
</div>

<div class="container-narrow pb-3">
<p class="wp-block-paragraph">Muay Thai/Kickboxing coach with competitive background in Boxing and MMA.</p>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Experience</h3>
</div>

<div class="container-narrow pb-3">
<ul class="wp-block-list">
<li>Muay Thai/Kickboxing since 2010</li>



<li>Boxing 2016–2019</li>



<li>MMA since 2021</li>
</ul>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Achievements</h3>
</div>

<div class="container-narrow pb-3">
<ul class="wp-block-list">
<li>4× Baden‑Württemberg Champion (Muay Thai)</li>



<li>3× German Champion (Muay Thai)</li>



<li>1× Southwest German Champion (Boxing)</li>



<li>ISKA K1 European &amp; World Champion</li>
</ul>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Records</h3>
</div>

<div class="container-narrow pb-3">
<ul class="wp-block-list">
<li>Amateur MT/Kickboxing: 27‑4‑0</li>



<li>Amateur Boxing: 8‑2‑0</li>



<li>Pro MT/Kickboxing: 29‑5‑0</li>
</ul>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Favorite Technique</h3>
</div>

<div class="container-narrow pb-3">
<p class="wp-block-paragraph">Knees and boxing combinations</p>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Motivation</h3>
</div>

<div class="container-narrow pb-3">
<p class="wp-block-paragraph">Training: become the best version of myself and keep learning. – Coaching: help students reach their goals, whether competition, self‑defense, fun, or fitness.</p>
</div><p>Der Beitrag <a href="https://mmaspirit.tv/en/trainer/ali-nasir-2/">Ali Nasir</a> erschien zuerst auf <a href="https://mmaspirit.tv/en/">MMA Spirit</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Kenan Sihombing</title>
		<link>https://mmaspirit.tv/en/trainer/kenan-sihombing-2/</link>
		
		<dc:creator><![CDATA[Peter]]></dc:creator>
		<pubDate>Fri, 29 Aug 2025 11:58:48 +0000</pubDate>
				<guid isPermaLink="false">https://mmaspirit.tv/trainer/kenan-sihombing-2/</guid>

					<description><![CDATA[<p>Coach for Boxing / MMA Striking / Kickboxing. Hessian Champion &#038; German University Champion (Boxing).</p>
<p>Der Beitrag <a href="https://mmaspirit.tv/en/trainer/kenan-sihombing-2/">Kenan Sihombing</a> erschien zuerst auf <a href="https://mmaspirit.tv/en/">MMA Spirit</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Profile</h3>
</div>

<div class="container-narrow pb-3">
<p class="wp-block-paragraph">Coach for boxing, MMA striking and kickboxing.</p>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Experience</h3>
</div>

<div class="container-narrow pb-3">
<ul class="wp-block-list">
<li>Taekwondo since 1991</li>



<li>Olympic Boxing since 1993</li>



<li>Thai/Kickboxing since 2001</li>



<li>Wrestling since 2009</li>



<li>“Dutch” Kickboxing since 2012</li>



<li>MMA since 2012</li>
</ul>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Achievements</h3>
</div>

<div class="container-narrow pb-3">
<ul class="wp-block-list">
<li>Hessian Champion &amp; German University Champion (Boxing)</li>
</ul>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Ranks</h3>
</div>

<div class="container-narrow pb-3">
<ul class="wp-block-list">
<li>A‑class (Olympic boxing)</li>



<li>Taekwondo blue belt</li>
</ul>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Favorite Technique</h3>
</div>

<div class="container-narrow pb-3">
<p class="wp-block-paragraph">Pull and counter</p>
</div><p>Der Beitrag <a href="https://mmaspirit.tv/en/trainer/kenan-sihombing-2/">Kenan Sihombing</a> erschien zuerst auf <a href="https://mmaspirit.tv/en/">MMA Spirit</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Leon Bunn</title>
		<link>https://mmaspirit.tv/en/trainer/leon-bunn-2/</link>
		
		<dc:creator><![CDATA[Peter]]></dc:creator>
		<pubDate>Fri, 29 Aug 2025 11:58:48 +0000</pubDate>
				<guid isPermaLink="false">https://mmaspirit.tv/trainer/leon-bunn-2/</guid>

					<description><![CDATA[<p>Head Boxing Coach. International Champion (IBF), Vice World Champion (IBO).</p>
<p>Der Beitrag <a href="https://mmaspirit.tv/en/trainer/leon-bunn-2/">Leon Bunn</a> erschien zuerst auf <a href="https://mmaspirit.tv/en/">MMA Spirit</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Profile</h3>
</div>

<div class="container-narrow pb-3">
<p class="wp-block-paragraph">Head boxing coach; internationally successful professional boxer.</p>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Experience</h3>
</div>

<div class="container-narrow pb-3">
<ul class="wp-block-list">
<li>Kickboxing 2000–2002</li>



<li>Boxing since 2002</li>
</ul>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Highlights</h3>
</div>

<div class="container-narrow pb-3">
<ul class="wp-block-list">
<li>11× Hessian state champion (2005–2015)</li>



<li>German youth champion (2010)</li>



<li>German light heavyweight champion (2015)</li>



<li>Chemiepokal winner (2015)</li>



<li>IBF International Champion; IBO Vice World Champion</li>
</ul>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Favorite Technique</h3>
</div>

<div class="container-narrow pb-3">
<p class="wp-block-paragraph">Jab variations</p>
</div><p>Der Beitrag <a href="https://mmaspirit.tv/en/trainer/leon-bunn-2/">Leon Bunn</a> erschien zuerst auf <a href="https://mmaspirit.tv/en/">MMA Spirit</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Max Heine</title>
		<link>https://mmaspirit.tv/en/trainer/max-heine-2/</link>
		
		<dc:creator><![CDATA[Peter]]></dc:creator>
		<pubDate>Fri, 29 Aug 2025 11:58:48 +0000</pubDate>
				<guid isPermaLink="false">https://mmaspirit.tv/trainer/max-heine-2/</guid>

					<description><![CDATA[<p>MMA coach. Pro MMA 5-2-0, Amateur MMA 2-0-0.</p>
<p>Der Beitrag <a href="https://mmaspirit.tv/en/trainer/max-heine-2/">Max Heine</a> erschien zuerst auf <a href="https://mmaspirit.tv/en/">MMA Spirit</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Profile</h3>
</div>

<div class="container-narrow pb-3">
<p class="wp-block-paragraph">MMA coach and active fighter.</p>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Experience</h3>
</div>

<div class="container-narrow pb-3">
<ul class="wp-block-list">
<li>Muay Thai 2008–2010</li>



<li>Boxing 2010–2012</li>



<li>MMA since 2012</li>



<li>Rank: Brazilian Jiu Jitsu purple belt</li>
</ul>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Records</h3>
</div>

<div class="container-narrow pb-3">
<ul class="wp-block-list">
<li>Pro MMA: 5‑2‑0</li>



<li>Amateur MMA: 2‑0‑0</li>
</ul>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Favorite Technique</h3>
</div>

<div class="container-narrow pb-3">
<p class="wp-block-paragraph">D’arce choke &amp; sprawl</p>
</div><p>Der Beitrag <a href="https://mmaspirit.tv/en/trainer/max-heine-2/">Max Heine</a> erschien zuerst auf <a href="https://mmaspirit.tv/en/">MMA Spirit</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Max Ress</title>
		<link>https://mmaspirit.tv/en/trainer/max-ress-2/</link>
		
		<dc:creator><![CDATA[Peter]]></dc:creator>
		<pubDate>Fri, 29 Aug 2025 11:58:48 +0000</pubDate>
				<guid isPermaLink="false">https://mmaspirit.tv/trainer/max-ress-2/</guid>

					<description><![CDATA[<p>Service staff; active in boxing since 2022.</p>
<p>Der Beitrag <a href="https://mmaspirit.tv/en/trainer/max-ress-2/">Max Ress</a> erschien zuerst auf <a href="https://mmaspirit.tv/en/">MMA Spirit</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Profile</h3>
</div>

<div class="container-narrow pb-3">
<p class="wp-block-paragraph">Service staff; active in boxing.</p>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Experience</h3>
</div>

<div class="container-narrow pb-3">
<ul class="wp-block-list">
<li>Boxing since 2022</li>
</ul>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Favorite exercise</h3>
</div>

<div class="container-narrow pb-3">
<p class="wp-block-paragraph">Box sparring</p>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Motivation</h3>
</div>

<div class="container-narrow pb-3">
<p class="wp-block-paragraph">Constant improvement; love customer contact and helping people.</p>
</div><p>Der Beitrag <a href="https://mmaspirit.tv/en/trainer/max-ress-2/">Max Ress</a> erschien zuerst auf <a href="https://mmaspirit.tv/en/">MMA Spirit</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Ralph Bunn</title>
		<link>https://mmaspirit.tv/en/trainer/ralph-bunn-2/</link>
		
		<dc:creator><![CDATA[Peter]]></dc:creator>
		<pubDate>Fri, 29 Aug 2025 11:58:48 +0000</pubDate>
				<guid isPermaLink="false">https://mmaspirit.tv/trainer/ralph-bunn-2/</guid>

					<description><![CDATA[<p>Boxing coach / Olympic boxing club lead. Kickboxing 92-18-5; Olympic boxing 26-8-1.</p>
<p>Der Beitrag <a href="https://mmaspirit.tv/en/trainer/ralph-bunn-2/">Ralph Bunn</a> erschien zuerst auf <a href="https://mmaspirit.tv/en/">MMA Spirit</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Profile</h3>
</div>

<div class="container-narrow pb-3">
<p class="wp-block-paragraph">Boxing coach &amp; leader of an Olympic boxing club; decades of combat sports experience.</p>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Experience</h3>
</div>

<div class="container-narrow pb-3">
<ul class="wp-block-list">
<li>Shotokan Karate 1974–1980</li>



<li>Taekwondo 1978–1985</li>



<li>Judo &amp; Wrestling 1985–1987</li>



<li>Kickboxing 1978–1992</li>



<li>Boxing since 1981</li>
</ul>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Records</h3>
</div>

<div class="container-narrow pb-3">
<ul class="wp-block-list">
<li>Kickboxing: 92-18-5</li>



<li>Olympic Boxing: 26-8-1</li>
</ul>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Achievements</h3>
</div>

<div class="container-narrow pb-3">
<ul class="wp-block-list">
<li>Multiple Hessian champion, International German champion, German full-contact champion</li>



<li>3rd at European Championships, national team (kickboxing)</li>



<li>Hessian champion (boxing)</li>
</ul>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Favorite Technique</h3>
</div>

<div class="container-narrow pb-3">
<p class="wp-block-paragraph">Jab &amp; lead-hand combinations</p>
</div><p>Der Beitrag <a href="https://mmaspirit.tv/en/trainer/ralph-bunn-2/">Ralph Bunn</a> erschien zuerst auf <a href="https://mmaspirit.tv/en/">MMA Spirit</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Thorsten Hennemann</title>
		<link>https://mmaspirit.tv/en/trainer/toto-2/</link>
		
		<dc:creator><![CDATA[Peter]]></dc:creator>
		<pubDate>Fri, 29 Aug 2025 11:58:48 +0000</pubDate>
				<guid isPermaLink="false">https://mmaspirit.tv/trainer/toto-2/</guid>

					<description><![CDATA[<p>Service staff &#038; fitness coach. Licenses: fitness trainer A/B, personal trainer (medical fitness), spinal gymnastics.</p>
<p>Der Beitrag <a href="https://mmaspirit.tv/en/trainer/toto-2/">Thorsten Hennemann</a> erschien zuerst auf <a href="https://mmaspirit.tv/en/">MMA Spirit</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Profile</h3>
</div>

<div class="container-narrow pb-3">
<p class="wp-block-paragraph">Service staff &amp; fitness coach in the MMA Spirit team.</p>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Licenses</h3>
</div>

<div class="container-narrow pb-3">
<ul class="wp-block-list">
<li>Fitness trainer – A and B license</li>



<li>Personal trainer (medical fitness)</li>



<li>Spinal gymnastics trainer</li>
</ul>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Background</h3>
</div>

<div class="container-narrow pb-3">
<ul class="wp-block-list">
<li>Boxing (1991–1995)</li>



<li>Strength &amp; conditioning since 1998</li>



<li>Kickboxing (1996–2001)</li>



<li>Muay Thai (2003–2013)</li>
</ul>
</div>

<div class="container-narrow pb-3">
<h3 class="wp-block-heading">Motivation</h3>
</div>

<div class="container-narrow pb-3">
<p class="wp-block-paragraph">I enjoy helping people discover their strengths and reach their goals.</p>
</div><p>Der Beitrag <a href="https://mmaspirit.tv/en/trainer/toto-2/">Thorsten Hennemann</a> erschien zuerst auf <a href="https://mmaspirit.tv/en/">MMA Spirit</a>.</p>
]]></content:encoded>
					
		
		
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