{"id":19505,"date":"2022-07-04T19:00:07","date_gmt":"2022-07-04T17:00:07","guid":{"rendered":"https:\/\/mmaspirit.tv\/4-medals-for-grappling-team-mma-spirit\/"},"modified":"2022-07-04T19:00:08","modified_gmt":"2022-07-04T17:00:08","slug":"4-medals-for-grappling-team-mma-spirit","status":"publish","type":"post","link":"https:\/\/mmaspirit.tv\/en\/4-medals-for-grappling-team-mma-spirit\/","title":{"rendered":"4 medals for grappling team MMA Spirit!"},"content":{"rendered":"\n<p>Yesterday saw three MMA Spirit grapplers earning four medals at the \u201cIronborn sub only challenge\u201d in Cologne. Check the full results here:<\/p>\n\n<ul><li>Mehdi Meziri gold | No-Gi expert -85kg<\/li><li>Robin Papp gold | BJJ intermediate -75kg<\/li><li>Giusepe Boeme bronze | No-Gi+BJJ beginner -85kg<\/li><\/ul>\n\n<p>Congratulations to all participants and a big thank you to our travelling and fighting BJJ blackbelt coach Mehdi Meziri.<\/p>\n\n<ul><li><a href=\"https:\/\/mmaspirit.tv\/en\/your-trial-session\/\">Book your trial class now!<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday saw three MMA Spirit grapplers earning four medals at the \u201cIronborn sub only challenge\u201d in Cologne. Check the full results here: Mehdi Meziri gold | No-Gi expert -85kg Robin Papp gold | BJJ intermediate -75kg Giusepe Boeme bronze | No-Gi+BJJ beginner -85kg Congratulations to all participants and a big thank you to our travelling [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":19501,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 medals for grappling team MMA Spirit! - MMA Spirit - Home of Champions<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mmaspirit.tv\/en\/4-medals-for-grappling-team-mma-spirit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 medals for grappling team MMA Spirit! - MMA Spirit - Home of Champions\" \/>\n<meta property=\"og:description\" content=\"Yesterday saw three MMA Spirit grapplers earning four medals at the \u201cIronborn sub only challenge\u201d in Cologne. Check the full results here: Mehdi Meziri gold | No-Gi expert -85kg Robin Papp gold | BJJ intermediate -75kg Giusepe Boeme bronze | No-Gi+BJJ beginner -85kg Congratulations to all participants and a big thank you to our travelling [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mmaspirit.tv\/en\/4-medals-for-grappling-team-mma-spirit\/\" \/>\n<meta property=\"og:site_name\" content=\"MMA Spirit - Home of Champions\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pages\/MMA-Spirit-TV\/166765100107349\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-04T17:00:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-04T17:00:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mmaspirit.tv\/wp-content\/uploads\/2022\/07\/04.07.2022-Meziri.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MMA Spirit\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MMASpiritTV\" \/>\n<meta name=\"twitter:site\" content=\"@MMASpiritTV\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MMA Spirit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mmaspirit.tv\/en\/4-medals-for-grappling-team-mma-spirit\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mmaspirit.tv\/en\/4-medals-for-grappling-team-mma-spirit\/\"},\"author\":{\"name\":\"MMA Spirit\",\"@id\":\"https:\/\/mmaspirit.tv\/#\/schema\/person\/eda102a5e7ace2c4eb95b87e9b35eaaa\"},\"headline\":\"4 medals for grappling team MMA Spirit!\",\"datePublished\":\"2022-07-04T17:00:07+00:00\",\"dateModified\":\"2022-07-04T17:00:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mmaspirit.tv\/en\/4-medals-for-grappling-team-mma-spirit\/\"},\"wordCount\":74,\"publisher\":{\"@id\":\"https:\/\/mmaspirit.tv\/#organization\"},\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mmaspirit.tv\/en\/4-medals-for-grappling-team-mma-spirit\/\",\"url\":\"https:\/\/mmaspirit.tv\/en\/4-medals-for-grappling-team-mma-spirit\/\",\"name\":\"4 medals for grappling team MMA Spirit! 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