{"id":15192,"date":"2021-06-04T21:15:20","date_gmt":"2021-06-04T19:15:20","guid":{"rendered":"https:\/\/mmaspirit.tv\/we-are-almost-certainly-starting-with-group-training-on-monday-june-7th\/"},"modified":"2021-06-06T12:04:42","modified_gmt":"2021-06-06T10:04:42","slug":"martial-arts-classes-kick-off-on-monday","status":"publish","type":"post","link":"https:\/\/mmaspirit.tv\/en\/martial-arts-classes-kick-off-on-monday\/","title":{"rendered":"Martial arts classes kick off on Monday!"},"content":{"rendered":"\n<p>Fantastic news as we are kicking off with martial arts classes again on Monday, June 7<sup>th<\/sup>. Frankfurt\u00b4s official 7-day per 100.000 inhabitants incidence has stayed below 100 for 14 days in a row, meaning that we will enter the second opening phase on Monday.<\/p>\n\n\n\n<p>Please check our current class schedule to either book your trial our regular class with us:<\/p>\n\n\n\n<ul><li><ul>\r\n \t<li><a href=\"https:\/\/mmaspirit.tv\/en\/class-schedule\/\">MMA Spirit class schedule<\/a><\/li>\r\n<\/ul><\/li><\/ul>\n\n\n\n<p>Please be aware of the hygiene regulations for your safety and health as you will still need to sign in for classes through the \u201cMySports\u201d app. Here are all mandatory regulations for your training at MMA Spirit:<\/p>\n\n\n\n<p><strong><u>Operating hours:<\/u><\/strong><\/p>\n\n\n\n<ul><li>Mondays \u2013 Fridays: 7.00am \u2013 11.00pm<\/li><li>Saturdays &amp; Sundays: 11.00am \u2013 7.00pm<\/li><\/ul>\n\n\n\n<p>Capacities of each area:<\/p>\n\n\n\n<ul><li>Room one: up to 5 groups of 10 athletes each in full contact with a distance of 3 meters between the groups  + instructor + recovered\/fully vaccinated<\/li><li>Room two: up to 2 groups of 10 athletes each in full contact with a distance of 3 meters between the groups + instructor + recovered\/fully vaccinated<\/li><li>Strength+cardio area: up to 3 groups of 10 athletes each with a distance of 3 meters between the groups + instructor + recovered\/fully vaccinated<\/li><li>Massages\/physiotherapy: only with appointment<\/li><li>Sauna: 10 + recovered\/fully vaccinated<\/li><\/ul>\n\n\n\n<p>Mandatory mask:<\/p>\n\n\n\n<ul><li>Within the AOC building<\/li><li>In our entrance area and lobby <\/li><li>In all corridors<\/li><li>In the locker rooms<\/li><\/ul>\n\n\n\n<p>membership fees:<\/p>\n\n\n\n<ul><li>We are collecting membership fees per the usual direct debit again<\/li><\/ul>\n\n\n\n<p><strong><u>Training procedure from Monday, June 7th 2021 on:<\/u><\/strong><\/p>\n\n\n\n<ul><li>Training at MMA Spirit is at all times only possible without carrying any contagious diseases<\/li><li>Your training slot must be booked (earliest 24 hours in advance) through the \u201cMySports\u201d app<\/li><li>The AOC building as much as MMA Spirit have to be entered wearing a mouth\/nose cover (FFP2 or surgical mask)<\/li><li>Disinfect your hands upon arrival, check in with your membership card. Non-members and owners of a 10-day pass have to book their classes via Email if they don\u00b4t possess the \u201cMySports\u201d app<\/li><li>Vaccinated and Covid-19 cured need to show proof of said features upon arrival<\/li><li>Go to the locker rooms wearing your mouth\/nose mask<\/li><li>The mask can be taken off during training<\/li><li>Keep a distance of 3,0m in the strength and cardio area <\/li><li>Disinfect any used training tool with the offered disinfection cloths <\/li><li>Return to the locker rooms&amp;entrance area wearing a mask and check out with your membership card upon leaving the AOC building<\/li><\/ul>\n\n\n\n<p>Do not forget:<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/mmaspirit.tv\/en\/your-trial-session\/\">Book your trial session now!<\/a><\/li><li><a href=\"https:\/\/mmaspirit.tv\/#newsletter\">Subscribe to our newsletter<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Fantastic news as we are kicking off with martial arts classes again on Monday, June 7th. Frankfurt\u00b4s official 7-day per 100.000 inhabitants incidence has stayed below 100 for 14 days in a row, meaning that we will enter the second opening phase on Monday. Please check our current class schedule to either book your trial [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":15190,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Martial arts classes kick off on Monday! - MMA Spirit - Home of Champions<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mmaspirit.tv\/en\/martial-arts-classes-kick-off-on-monday\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Martial arts classes kick off on Monday! - MMA Spirit - Home of Champions\" \/>\n<meta property=\"og:description\" content=\"Fantastic news as we are kicking off with martial arts classes again on Monday, June 7th. Frankfurt\u00b4s official 7-day per 100.000 inhabitants incidence has stayed below 100 for 14 days in a row, meaning that we will enter the second opening phase on Monday. 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