{"id":12979,"date":"2020-10-18T16:37:11","date_gmt":"2020-10-18T14:37:11","guid":{"rendered":"https:\/\/mmaspirit.tv\/?p=12979"},"modified":"2022-04-04T23:03:08","modified_gmt":"2022-04-04T21:03:08","slug":"our-current-covid-19-prevention-and-hygienic-regulations","status":"publish","type":"post","link":"https:\/\/mmaspirit.tv\/en\/our-current-covid-19-prevention-and-hygienic-regulations\/","title":{"rendered":"!Our current Covid-19 prevention and hygienic regulations!"},"content":{"rendered":"<p>Effective date: 02.04.2022<\/p>\n<p>Training as much as generally entering MMA Spirit is now possible without any restrictions \ud83d\ude42 Stay healthy and strong &#8211; we got here #together!<\/p>\n<ul>\n<li><a href=\"https:\/\/mmaspirit.tv\/en\/freedom-day-offers-at-mma-spirit\/\">All Covid-19 regulations have been dropped! (02.04.2022)<\/a><\/li>\n<li><a href=\"https:\/\/mmaspirit.tv\/en\/testcenter-closes-tomorrow-wednesday-march-2nd\/\">Test center closes on Wednesday, March 2nd! (01.03.2022)<\/a><\/li>\n<li><a href=\"https:\/\/mmaspirit.tv\/en\/change-of-covid-19-regulations\/\">Change of Covid-19 regulations, from March 4th on! (28.02.2022)<\/a><\/li>\n<li><a href=\"https:\/\/mmaspirit.tv\/en\/2g-regulation-from-saturday-january-8th-2022-on\/\" target=\"_blank\" rel=\"noopener\">2G+ regulations kicks in on Saturday, January 8th 2022! (07.01.2021)<\/a><\/li>\n<li><a href=\"https:\/\/mmaspirit.tv\/en\/3g-regulation-has-kicked-in-today\/\" target=\"_blank\" rel=\"noopener\">3G regulations start from today on! (19.08.2021)<\/a><\/li>\n<li><a href=\"https:\/\/mmaspirit.tv\/en\/coronavirus-decisions\/\" target=\"_blank\" rel=\"noopener\">New Coronavirus regulations from August 23rd on! (12.08.2021)<\/a><\/li>\n<li><a href=\"https:\/\/mmaspirit.tv\/en\/no-open-mat-yet\/\">No open-mat yet! (12.06.2021)<\/a><\/li>\n<li><a href=\"https:\/\/mmaspirit.tv\/en\/martial-arts-classes-kick-off-on-monday\/\">Martial arts classes start on Monday! (04.06.2021)<\/a><\/li>\n<li><a href=\"https:\/\/mmaspirit.tv\/en\/hesse-re-opening-schedule-revealed\/\">Hesse\u00b4s re-opening schedule revealed! (13.05.2021)<\/a><\/li>\n<li><a href=\"https:\/\/mmaspirit.tv\/en\/training-from-tomorrow-on-cancelled\/\">Training sessions to be cancelled! (23.04.2021)<\/a><\/li>\n<li><a href=\"https:\/\/mmaspirit.tv\/en\/mma-spirit-bleibt-offen\/\">MMA Spirit stays open! (23.03.2021)<\/a><\/li>\n<li><a href=\"https:\/\/mmaspirit.tv\/en\/mma-spirit-to-become-corona-test-center\/\">MMA Spirit becomes Coronavirus test center! (14.03.21)<\/a><\/li>\n<li><a href=\"https:\/\/mmaspirit.tv\/umkleiden-muessen-wieder-geschlossen-werden\/\">Locker rooms to be closed again (08.03.21)<\/a><\/li>\n<li><a href=\"https:\/\/mmaspirit.tv\/en\/trainings-schedule-from-monday-march-8th-on\/\">Training schedule from Monday, March 8th, on (06.03.21)<\/a><\/li>\n<li><a href=\"https:\/\/mmaspirit.tv\/en\/massages-bookable-from-monday-on\/\">Massages also possible from Monday, March 8th on (04.03.21)<\/a><\/li>\n<li><a href=\"https:\/\/mmaspirit.tv\/en\/gyms-may-open-on-monday-march-8th-with-limitations\/\">Gyms to open on Monday, March 8th (04.03.21)<\/a><\/li>\n<li><a href=\"https:\/\/mmaspirit.tv\/en\/lockdown-extended-until-march-22nd\/\">Martial arts classes banned until March 22nd<\/a><\/li>\n<li><a href=\"https:\/\/mmaspirit.tv\/en\/lockdown-extended-until-march-7th\/\">Lockdown regulations (10.02.21)<\/a><\/li>\n<li><a href=\"https:\/\/mmaspirit.tv\/en\/lockdown-extended-again\/\">Lockdown extended (20.01.21)<\/a><\/li>\n<li><a href=\"https:\/\/mmaspirit.tv\/en\/mma-spirit-during-lockdown\/\">MMA Spirit during lockdown<\/a><\/li>\n<li><a href=\"https:\/\/mmaspirit.tv\/en\/your-membership-fees-during-lockdown-are-safe\/\">Your membership fees during lockdown are safe<\/a><\/li>\n<\/ul>\n<p>Current Covid-19 regulations at MMA Spirit:<\/p>\n<p><strong><u>Operating hours:<\/u><\/strong><\/p>\n<ul>\n<li>Mondays \u2013 Fridays:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 7.00am \u2013 11.00pm<\/li>\n<li>Saturdays &amp; Sundays:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 11.00am \u2013 7.00pm<\/li>\n<\/ul>\n<p><strong><u>Capacities:<\/u><\/strong><\/p>\n<ul>\n<li>General &#8220;2G&#8221; entrance regulation only for fully Covid-19 vaccinated and recovered<\/li>\n<li>Room one: up to 5 groups of 10 athletes each in full contact with a distance of 3 meters between the groups and no exchange of athletes in-between groups+ instructor<\/li>\n<li>Room two: up to 2 groups of 10 athletes each in full contact with a distance of 3 meters between the groups and no exchange of athletes in-between groups + instructor<\/li>\n<li>Strength+cardio area: up to 3 groups of 10 athletes each with a distance of 3 meters between them+ instructor<\/li>\n<li>Massages\/physiotherapy: only with appointment<\/li>\n<li>Sauna: maximum of 10<\/li>\n<\/ul>\n<p><strong><u>Membership fees:<\/u><\/strong><\/p>\n<ul>\n<li>We are collecting full membership fees<\/li>\n<\/ul>\n<p><strong><u>Mandatory mask:<\/u><\/strong><\/p>\n<ul>\n<li>Within the whole AOC building<\/li>\n<li>At the whole MMA Spirit entrance area<\/li>\n<li>At our locker rooms<\/li>\n<\/ul>\n<p><strong><u>Trainings procedure and hygienic concept:<\/u><\/strong><\/p>\n<ul>\n<li>Training at MMA Spirit is at all times only possible without carrying any contagious diseases<\/li>\n<li>Covid-19 vaccination or recovered proof or max. 24h old negative covid-19 antigen quicktest result must be shown upon entering MMA Spirit at the counter if said proof is not registered within our system<\/li>\n<li>Any personal training slot must be booked (earliest 24 hours in advance) through the \u201cMySports\u201d app<\/li>\n<li>The AOC building as much as MMA Spirit and our locker rooms have to be entered wearing a mouth\/nose cover (FFP2)<\/li>\n<li>Disinfect your hands upon arrival, check in with your membership card. Non-members and owners of a 10-day pass have to book their classes via Email if they don\u00b4t possess the \u201cMySports\u201d app<\/li>\n<li>The mask can be taken off during training<\/li>\n<li>Keep a distance of 3,00m in the strength and cardio area<\/li>\n<li>Disinfect any used training tool with the offered disinfection cloths<\/li>\n<li>Our mats are being desinfected between classes by our professional cleaners<\/li>\n<li>Every room at MMA Spirit is equipped with a ventilation system<\/li>\n<li>We have equipped MMA Spirit with further air anti virus filtering machines<\/li>\n<li>Every room at MMA Spirit is being desinfected multiple times a day<\/li>\n<li>Wear a mask in our locker rooms and while checking out with your membership card at the counter + while leaving the AOC building<\/li>\n<li>Our staff is fully vaccinated<\/li>\n<\/ul>\n<p>Don\u00b4t forget:<\/p>\n<ul>\n<li><a href=\"https:\/\/mmaspirit.tv\/en\/your-trial-session\/\">Book your trial session now!<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Effective date: 02.04.2022 Training as much as generally entering MMA Spirit is now possible without any restrictions \ud83d\ude42 Stay healthy and strong &#8211; we got here #together! All Covid-19 regulations have been dropped! (02.04.2022) Test center closes on Wednesday, March 2nd! (01.03.2022) Change of Covid-19 regulations, from March 4th on! (28.02.2022) 2G+ regulations kicks in [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":16897,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>!Our current Covid-19 prevention and hygienic regulations! - MMA Spirit - Home of Champions<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mmaspirit.tv\/en\/our-current-covid-19-prevention-and-hygienic-regulations\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"!Our current Covid-19 prevention and hygienic regulations! - MMA Spirit - Home of Champions\" \/>\n<meta property=\"og:description\" content=\"Effective date: 02.04.2022 Training as much as generally entering MMA Spirit is now possible without any restrictions \ud83d\ude42 Stay healthy and strong &#8211; we got here #together! 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