Brand new Life Fitness signature chin / dip / leg raise!

We are unfortunately keeping our doors closed from Friday, October 23rd until Sunday, October 25th as the AOC building´s owner will renew some of the

Katharina Dalisda follows Christian and Stephan onto the Oktagon 36 fightcard, which will be once again held in Frankfurt´s Festhalle and in front of almost

Check out our anniversary membership offers – only valid this Sunday, September 11th – including our free+tasty BBQ: Btw: Our members can extend their contracts

Sunday, September 11th will mark our return to celebrating an anniversary at MMA Spirit for the first time since 2019. 12 years since MMA Spirit

We´ll simply keep our promise to keep improving and are proud and happy to present our brand new cage, cagewall as much as new punching

Please be aware of the minor changes in our class schedule for Wednesdays and Thursdays early No-Gi Jiu Jitsu: both classes will be run from