Yesterday saw three MMA Spirit grapplers earning four medals at the “Ironborn sub only challenge” in Cologne. Check the full results here:
Congratulations to all participants and a big thank you to our travelling and fighting BJJ blackbelt coach Mehdi Meziri.
We are unfortunately keeping our doors closed from Friday, October 23rd until Sunday, October 25th as the AOC building´s owner will renew some of the
Katharina Dalisda follows Christian and Stephan onto the Oktagon 36 fightcard, which will be once again held in Frankfurt´s Festhalle and in front of almost
Check out our anniversary membership offers – only valid this Sunday, September 11th – including our free+tasty BBQ: Btw: Our members can extend their contracts
Sunday, September 11th will mark our return to celebrating an anniversary at MMA Spirit for the first time since 2019. 12 years since MMA Spirit
We´ll simply keep our promise to keep improving and are proud and happy to present our brand new cage, cagewall as much as new punching
Please be aware of the minor changes in our class schedule for Wednesdays and Thursdays early No-Gi Jiu Jitsu: both classes will be run from
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